Hindu Temple – Pranayam Classes

When:
July 2, 2017 @ 10:00 am – 11:15 am America/Toronto Timezone
2017-07-02T10:00:00-04:00
2017-07-02T11:15:00-04:00
Where:
Hindu Temple
4835 Bank St
Gloucester, ON K1X 1G6
Canada
Cost:
Free
Contact:
613-822-1531

Pranayam Classes

When: 10:00 am to 11:15 am every Sunday

Location: Hindu Temple of Ottawa-Carleton

About Pranayam classes: These classes are for everyone. Anyone interested is welcome to attend. Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word alternatively translated as “extension of the prāṇa (breath or life force)” or “breath control.” The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and either ayama (to restrain or control the prana, implying a set of breathing techniques where the breath is intentionally altered in order to produce specific results) or the negative form ayāma, meaning to extend or draw out (as in extension of the life force). It is a yogic discipline with origins in ancient India. [Source: Wikipedia]