Sai Baba Centre – Yoga Classes

When:
February 7, 2018 @ 6:00 pm – 7:00 pm America/Toronto Timezone
2018-02-07T18:00:00-05:00
2018-02-07T19:00:00-05:00
Where:
Sri Sathya Sai Baba Centre of Ottawa - Carleton
1694 Hunt Club Rd
Ottawa, ON K1T 3R9
Canada
Cost:
Free
Contact:
Hansraj Arora
(613)-733-7180

Yoga Classes

When: Every Wednesday from 6:00 PM to 7:00 PM

Location: Sri Sathya Sai Baba Centre of Ottawa

About Yoga Classes: The classes are for carrying out those practices that are principally for calming and preparing the mind for meditation e.g. Anuloma Viloma pranayama, Nadi Shuddhi pranyama etc. Other practices are carried out for cleansing the sinuses, developing lung capacity and strengthening the muscles of the rib cage and diaphragm used for breathing e.g. Kapalbhati, Bhastrika etc.